The new buzzword is mindful relationships. But what is a mindful relationship? It’s the exact same as conscious relationships. It’s paying attention to where things are going in the relationship. It’s also is making mindful decisions and reevaluating as you go. Often, having an intent …
Esther Perel, a well know relationship therapist, talks about how “The forbidden fuels desire”. “There is something about breaking the rules and transgression that makes us feel we have touched freedom with a capital F.” ” The moment we break out and we reach beyond …
So you break up with someone because the relationship is toxic. You’ve tried your best. When you are going through the grieving process, you start to miss them like crazy. You start to feel a very strong urge to contact them or see them. What …
We all know about Red Flags in dating and relationships. We usually only focus on the Red Flags when they show up. At least when we can notice them as Red Flags. Often, we miss them until they are screaming at us. Green Flags are …
What is equal in a relationship? After dating many, many men over the years, it’s been mind-blowing from a woman’s perspective. It’s not just me; other women have expressed the same issue. Equal can be different. For sure, it should include effort and energy. I …
Ever noticed how there is this societal belief that breakups should be kind, respectful, calm, and soft. Certainly, that might be what we would consider the best-case scenario. Many have this belief that is evolved. Bullshit! What I notice is we break up how we …
If dating isn’t getting you the results you want consider changing things up. Often, I hear, “he/she isn’t my type”. Does your type get you where you want to be? Think outside the box Consider breaking habits to get yourself out of going after the …
Dating Sucks! I hear this often. What to do? Certainly, it can suck. Let’s talk about why it sucks and what to do. It can suck when we put effort into getting to know someone and then we get ghosted. We get disappointed when we …
At our core, we all crave connection, even before love develops. We date and have friendships because we want connections. It’s a basic need all humans have. What happens in our desire for connection is that we see the connection through our own lens. Therefore, …