In the 10 – 1 hour session package, you will address core patterns that might be driving you to sabotage your relationship. 

  • Create a new pattern that is workable to your unique style of communication and how to communicate that with your partner/s. 
  • Have a toolbox of tools that can easily be used in situations where you are triggered.
  • Feel happier and lighter in both life and within yourself
  • Make better decisions
  • Have more freedom to do the things you like to do
  • Enjoying life feeling free of past baggage and feeling lighter
  • Use curiosity to navigate through life and eliminate unconscious patterns by continually applying these methods on a consistent basis.
  • Seeing setbacks as an adventure to explore and understand rather than a roadblock.
  • Using triggers to move the relationship forward
  • Reduce stress
  • Confident in any relationship
  • Confident in asking for what you want and need

I have 26+ years of experience, education, and research in personal development, psychology, and human behavior. I’m certified as a Life Coach,  CBT Coach, and in Relationship Conflict Resolution.

Because I have 26+ years invested in personal growth and relationships, we can work quickly and effectively to eradicate old patterns and develop new ways of navigating relationships.  

  • Improved communication
  • Have a different outlook on your relationships
  • Develop better responses and learn how to navigate triggers
  • Discover your best self
  • Learn to have a different perspective
  • Improve self-confidence
  • Have a more balanced life with your partner
  • Better appreciation for yourself and your partner

 I’ve done the work so you don’t have to spend endless hours hunting for answers. This creates a freer life and opens up possibilities you’ve only dreamt of. 

My training as a Dating & Relationship Coach includes many modalities to create a place where we can explore more options to get the results you want.  

You feel heard and understood and held to investigate even the most painful experiences and release.

Photo by Zac Durant