How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are the 5 Qualities of a […]
Eckhart Tolle changed my life when I was given the book The Power of Now as a gift. At that time in my life, I had released my attachment to the religion I grew up with and opened my mind […]
Relationship coaching is not psychotherapy. We do not dive deep into trauma or past history. What we do is use the past as a reference point and move into the present moment and present circumstances. It’s not an ongoing therapeutic […]
What is Awake Therapy? In essence, to become Awake. Awake Therapy is having honest, sometimes uncomfortable conversations that result in reconnecting with a deeper part of yourself to feel freer, more authentic, and genuine in your relationships. Including the one […]
At our core, we all crave connection, even before love develops. We date and have friendships because we want connection. It’s a basic need all humans have. What happens in our desire for connection is that we see connection through […]
In my work as a Dating & Relationship Coach, I often hear: “If I need to work that hard, it isn’t right”. Meaning the person isn’t the right person if they have to work on it that early on in […]
How to recognize when this cliche’ is being used against you I get told this phrase a lot in my family. They don’t like to discuss things to work them out, so they use this phrase to have the last […]