As the season of love and romance approaches, many of us start feeling that desire to couple up, to experience the warmth of romance. Vulnerability becomes a part of this journey right from the beginning as we start getting to know each other. It seems …
Choosing between three guys can be a challenging decision. Making conscious decisions to choose a partner can be counter-intuitive. We often just want to go with the guy we feel the most “chemistry” with. The one we are physically connected with. When circle dating we …
I’ve had decades of personal experience and education on this subject. I can say that most coaches and therapists don’t get it. You see it everywhere. “Look at the common denominator”, “Change your Picker”, “You have something to learn and take the lessons and be …
Do you get triggered? Does it affect your relationship? Triggers are something that causes us to have a strong and sometimes overactive feeling in response to what someone says. Our system goes on alert. This might be due to a previous trauma that we aren’t …
Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We can’t get them to really hear us if they aren’t. …
I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. This is where we have 2 conflicting belief systems going …
I read this article on a new age platform not too long ago about the Qualities of a Conscious Relationship. My Ebook “The Awakening”, was published in 2019. So, of course, I looked further into it her view. There were key factors and also other …
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as a child and I would watch people have tons of …
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: Has anything been resolved and agreed upon? What’s the commitment moving forward? Are you both on the same …