Tis’ the Season for Default Relationships. Cuffing Season is here! The highest dating season of the year! It’s prime time for getting into default relationships. I see so many people dating and letting things slide, often saying, “No one is perfect.” This is true; no …
Oh my! This topic is so close to my heart. I’ve absolutely had this happen to me, more than once. I’m empathetic, compassionate, and patient and it has attracted the wrong kind of men in my life. It took me decades to figure out how …
In my early 20s, I just wasn’t that interested in sex. I had been known to fake an orgasm or two when I just wanted it to be over quickly. Sometimes it was to give him feedback so that he wouldn’t internalize it and make …
Everyone is looking at toxic relationships and yet no one is acknowledging the covert ways in which you are feeling he’s toxic. Overt toxic behavior is easier to notice. Why do I say this? Because often our minds don’t pick up on it strong enough …
I’ve had a lot of exposure and romantic relationships with men that have very strong narcissistic behaviors. Growing up with a narcissist (not diagnosed), I didn’t know that my brain was conditioned that certain behaviors were normal and acceptable. Even though those behaviors hurt deeply, …
Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We can’t get them to really hear us if they aren’t. …
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as a child and I would watch people have tons of …
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: Has anything been resolved and agreed upon? What’s the commitment moving forward? Are you both on the same …
How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are the 5 Qualities of a conscious couple. Conscious Couples make …