So you break up with someone because the relationship is toxic. You’ve tried your best. When you are going through the grieving process, you start to miss them like crazy. You start to feel a very strong urge to contact them or see them. What …
Relationship coaching is not psychotherapy. We do not dive deep into trauma or past history. What we do is use the past as a reference point and move into the present moment and present circumstances. It’s not an ongoing therapeutic relationship. Most clients find peace …
What is Awake Therapy? In essence, to become Awake. Awake Therapy is having honest, sometimes uncomfortable conversations that result in reconnecting with a deeper part of yourself to feel freer, more authentic, and more genuine in your relationships. Including the one with yourself. To become …
What is equal in a relationship? After dating many, many men over the years, it’s been mind-blowing from a woman’s perspective. It’s not just me; other women have expressed the same issue. Equal can be different. For sure, it should include effort and energy. I …
Ever noticed how there is this societal belief that breakups should be kind, respectful, calm, and soft. Certainly, that might be what we would consider the best-case scenario. Many have this belief that is evolved. Bullshit! What I notice is we break up how we …
In my work as a Dating & Relationship Coach, I often hear: “If I need to work that hard, it isn’t right”. Meaning the person isn’t the right person if they have to work on it that early on in dating or marriage. Here is …
Women are easily hooked on a man in the beginning. They see him as he is in that period of time. Then he sifts, and then they wonder. They go into their mind and overthink it. They try to solve it, fix him, or show …
Help! He still sees other women while we’re dating. What do I do? This is a common complaint among women. They are dating a guy they like, enjoy, and want it to grow into something more. They want exclusivity. However, they feel stuck! Usually, they …
Sex on the third date or sooner. Is it good? There are different responses I hear from women. “ I have needs too, I can have casual sex,” “there is no difference between men having casual sex and women having casual sex. True, except the part …