We all know about Red Flags in dating and relationships. We usually only focus on the Red Flags when they show up. At least when we can notice them as Red Flags. Often, we miss them until they are screaming at us. Green Flags are …
What is Awake Therapy? In essence, to become Awake. Awake Therapy is having honest, sometimes uncomfortable conversations that result in reconnecting with a deeper part of yourself to feel freer, more authentic, and more genuine in your relationships. Including the one with yourself. To become …
Back in 2000, I had just moved to another city. It was nearby where I grew up but in a whole different culture. I had been attending a new-age church before the move. I met new friends and started a new life. I had been …
What is equal in a relationship? After dating many, many men over the years, it’s been mind-blowing from a woman’s perspective. It’s not just me; other women have expressed the same issue. Equal can be different. For sure, it should include effort and energy. I …
Ever noticed how there is this societal belief that breakups should be kind, respectful, calm, and soft. Certainly, that might be what we would consider the best-case scenario. Many have this belief that is evolved. Bullshit! What I notice is we break up how we …
If dating isn’t getting you the results you want consider changing things up. Often, I hear, “he/she isn’t my type”. Does your type get you where you want to be? Think outside the box Consider breaking habits to get yourself out of going after the …
Dating Sucks! I hear this often. What to do? Certainly, it can suck. Let’s talk about why it sucks and what to do. It can suck when we put effort into getting to know someone and then we get ghosted. We get disappointed when we …
At our core, we all crave connection, even before love develops. We date and have friendships because we want connections. It’s a basic need all humans have. What happens in our desire for connection is that we see the connection through our own lens. Therefore, …
In my work as a Dating & Relationship Coach, I often hear: “If I need to work that hard, it isn’t right”. Meaning the person isn’t the right person if they have to work on it that early on in dating or marriage. Here is …