When We Ignore Our Needs to Keep a Man

I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. This is where we have 2 conflicting belief systems going …

Read more

10 Ways to be a Better Lover!

I usually don’t write about how to become a better lover because it’s something that usually shows up after we’ve done sessions. Often, it’s there waiting for them. However, since someone asked me to write it, here is my take on it. You become a …

Read more

8 Questions to Ask Yourself if You have Reunited

Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions:  Has anything been resolved and agreed upon? What’s the commitment moving forward? Are you both on the same …

Read more

Women, Do You Feel Uneasy being Single for the Holidays?

I’ve spent decades questioning relationships and the action that we seem to have that are automatic, the ones we think are natural. How we navigate relationships can feel “normal” as in that is just what we do. But, are those actions really what’s best for …

Read more

Focus on How You Feel when Dating, Not Necessarily!

Focus on How You Feel when Dating, Not Necessarily true. Why? Because it depends on how you were conditioned and from where are you feeling it. By that, I mean what we think is chemistry is actually our brains recognizing a pattern in the person …

Read more

How to Earn Her Trust Back after Betrayal!

This is an awesome question. How to earn her trust back?  I have a few suggestions. The best person to ask is the person you are working with to gain their trust back. Trust is Earned When Actions Match Words. Keep tabs on your actions …

Read more