5 Reasons Men & Women (yes, men) Fake Orgasms
In my early 20s, I just wasn’t that interested in sex. I had been known to fake an orgasm or two when I just wanted it to be over quickly. Sometimes it was to give […]
Relationship Counseling Concerns
Covert Ways Your Body knows it’s a Toxic Relationship
Everyone is looking at toxic relationships and yet no one is acknowledging the covert ways in which you are feeling he’s toxic. Overt toxic behavior is easier to notice. Why do I say this? Because […]
6 Things I learned from a Covert Narcissist
I’ve had a lot of exposure and romantic relationships with men that have very strong narcissistic behaviors. Growing up with a narcissist (not diagnosed), I didn’t know that my brain was conditioned that certain behaviors […]
How to Sit with Discomfort!
Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We […]
How do you Celebrate the New Year? It’s 2023!
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as […]
8 Questions to Ask Yourself if You have Reunited
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: Has anything been resolved and agreed upon? What’s […]
5 Qualities of a Conscious Relationship
How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are […]
How to Move on from a Disagreement!
We’ve all experienced a time when we’ve had an argument. After the argument is a crucial point in how things transpire. Often, if we’ve apologized and talked it out, there are affection and connection. There […]
Most asked about Relationship Concerns
The most asked concerns around relationships and dating. What to do when you are ghosted? We had chemistry! I can’t date anyone I don’t have chemistry with I keep missing my ex – I want […]