What Triggers Do to Deepen Our Relationships

Do you get triggered? Does it affect your relationship? Triggers are something that causes us to have a strong and sometimes overactive feeling in response to what someone says. Our system goes on alert. This might be due to a previous trauma that we aren’t …

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When We Ignore Our Needs to Keep a Man

I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. This is where we have 2 conflicting belief systems going …

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10 Ways to be a Better Lover!

I usually don’t write about how to become a better lover because it’s something that usually shows up after we’ve done sessions. Often, it’s there waiting for them. However, since someone asked me to write it, here is my take on it. You become a …

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How to Earn Her Trust Back

This is an awesome question. How to earn her trust back?  I have a few suggestions. The best person to ask is the person you are working with to gain their trust back. Trust is Earned When Actions Match Words. Keep tabs on your actions …

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5 Qualities of a Conscious Relationship

How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are the 5 Qualities of a conscious couple. Conscious Couples make …

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