Ballroom Dancing Changed my View on Relationships

Ballroom dancing changed my view on relationships. I love to dance. Always have. I never thought that ballroom dancing was my thing. Until it just happened upon me.  I was such a free-style dancer. Doing my own moves and feeling the music and responding. As …

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How to Move on from a Disagreement!

We’ve all experienced a time when we’ve had an argument. After the argument is a crucial point in how things transpire. Often, if we’ve apologized and talked it out, there are affection and connection. There is a tiny bit of space where we have the …

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How to Know if an Apology is Real!

I hear a lot of people talk about reuniting and forgiving, giving another chance. They apologized. Said they won’t do it again. Then months later, it happens again. Seems like as a society we are confused about what forgiving is and how to know if …

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Mindful Relationships, What are They?

The new buzzword is mindful relationships. But what is a mindful relationship? It’s the exact same as conscious relationships. It’s paying attention to where things are going in the relationship. It’s also is making mindful decisions and reevaluating as you go. Often, having an intent …

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