I’ve had decades of personal experience and education on this subject. I can say that most coaches and therapists don’t get it. You see it everywhere. “Look at the common denominator”, “Change your Picker”, “You have something to learn and take the lessons and be …
Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We can’t get them to really hear us if they aren’t. …
I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. This is where we have 2 conflicting belief systems going …
I read this article on a new age platform not too long ago about the Qualities of a Conscious Relationship. My Ebook “The Awakening”, was published in 2019. So, of course, I looked further into it her view. There were key factors and also other …
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as a child and I would watch people have tons of …
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: Has anything been resolved and agreed upon? What’s the commitment moving forward? Are you both on the same …
Focus on How You Feel when Dating, Not Necessarily true. Why? Because it depends on how you were conditioned and from where are you feeling it. By that, I mean what we think is chemistry is actually our brains recognizing a pattern in the person …
How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are the 5 Qualities of a conscious couple. Conscious Couples make …
This is a great question to answer. I often get asked about “how to know if you have a backburner relationship/s”. To know if you have a backburner friendship/s or acquaintance you look at why you’re still connected with the person. Really be honest with …