Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We can’t get them to really […]
I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. This is where we have […]
I read this article on a new age platform not too long ago about the Qualities of a Conscious Relationship. My Ebook “The Awakening”, was published in 2019. So, of course, I looked further into it her view. There were […]
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as a child and I would […]
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: * Has anything been resolved and agreed upon? * What’s the commitment moving […]
Focus on How You Feel when Dating, Not Necessarily true. Why? Because it depends on how you were conditioned and from where are you feeling it. By that, I mean what we think is chemistry is actually our brains recognizing […]
How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are the 5 Qualities of a […]
This is a great question to answer. I often get asked about “how to know if you have a backburner relationship/s”. To know if you have a backburner friendship/s or acquaintance you look at why you’re still connected with the […]
Eckhart Tolle changed my life when I was given the book The Power of Now as a gift. At that time in my life, I had released my attachment to the religion I grew up with and opened my mind […]
Esther Perel a well know relationship therapist talks about how “The forbidden fuels desire”. “There is something about breaking rules and transgression that makes us feel we have touched freedom with a capital F.” ” The moment we break out and […]