How to Move on from a Disagreement!
We’ve all experienced a time when we’ve had an argument. After the argument is a crucial point in how things transpire. Often, if we’ve apologized and talked it out, there are affection and connection. There […]
mindful relationships
How to Know if an Apology is Real!
I hear a lot of people talk about reuniting and forgiving, giving another chance. They apologized. Said they won’t do it again. Then months later, it happens again. Seems like as a society we are […]
Eckhart Tolle Changed my Life! The Power of Now
Eckhart Tolle changed my life when I was given the book The Power of Now as a gift. At that time in my life, I had released my attachment to the religion I grew up […]
The Forbidden Creates & Fuels Desire – Let’s Do Something Naughty
Esther Perel, a well know relationship therapist, talks about how “The forbidden fuels desire”. “There is something about breaking the rules and transgression that makes us feel we have touched freedom with a capital F.” […]
Relationship Coaching is it Psychotherapy? Is it Worth it?
Relationship coaching is not psychotherapy. We do not dive deep into trauma or past history. What we do is use the past as a reference point and move into the present moment and present circumstances. […]
Back-burner Relationships & Micro-cheating
The Truth About Back-burner Relationships
I’m certain this article will be unpopular. Ruffle feathers. It calls out bullsh*t around back-burner relationships. Micro-cheating! What is a back-burner relationship? It’s having someone in case this current one doesn’t work out. You know […]