Eckhart Tolle Changed my Life! The Power of Now
Eckhart Tolle changed my life when I was given the book The Power of Now as a gift. At that time in my life, I had released my attachment to the religion I grew up with and opened my mind […]
mindful relationships
The Forbidden Creates & Fuels Desire – Let’s Do Something Naughty
Esther Perel a well know relationship therapist talks about how “The forbidden fuels desire”. “There is something about breaking rules and transgression that makes us feel we have touched freedom with a capital F.” ” The moment we break out and […]
Relationship Coaching is it Psychotherapy? Is it Worth it?
Relationship coaching is not psychotherapy. We do not dive deep into trauma or past history. What we do is use the past as a reference point and move into the present moment and present circumstances. It’s not an ongoing therapeutic […]
Back-burner Relationships & Micro-cheating
I’m certain this article will be unpopular. Ruffle feathers. It calls out bullsh*t around back-burner relationships. Micro-cheating! What is a back-burner relationship? It’s having someone in case this current one doesn’t work out. You know you can go back to […]