When We Ignore Our Needs to Keep a Man
I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. This is where we have […]
mindful relationships
10 Ways to be a Better Lover!
I usually don’t write about how to become a better lover because it’s something that usually shows up after we’ve done sessions. Often, it’s there waiting for them. However, since someone asked me to write it, here is my take […]
Conscious Relationships & 7 Traits Conscious Couples Do!
I read this article on a new age platform not too long ago about the Qualities of a Conscious Relationship. My Ebook “The Awakening”, was published in 2019. So, of course, I looked further into it her view. There were […]
How do you Celebrate the New Year? It’s 2023!
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as a child and I would […]
8 Questions to Ask Yourself if You have Reunited
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: * Has anything been resolved and agreed upon? * What’s the commitment moving […]
5 Qualities of a Conscious Relationship
How to know if we are in a conscious relationship and how do we get into unconscious relationships? In my Ebook, The Awakening, I go into detail about what a conscious relationship is. Here are the 5 Qualities of a […]
Ladies, Single Moms are Hot on the Dating Scene
Ladies, single moms are hot on the dating scene. I know this to be true. Back when my daughter was younger, I couldn’t keep up with the men interested. I went on “meet and greet” dates for coffee with at least […]
How do You Know if you have a Backburner Friendship
This is a great question to answer. I often get asked about “how to know if you have a backburner relationship/s”. To know if you have a backburner friendship/s or acquaintance you look at why you’re still connected with the […]
How to Move on from a Disagreement!
We’ve all experienced a time when we’ve had an argument. After the argument is a crucial point in how things transpire. Often, if we’ve apologized and talked it out, there are affection and connection. There is a tiny bit of […]
How to Know if an Apology is Real!
I hear a lot of people talk about reuniting and forgiving, giving another chance. They apologized. Said they won’t do it again. Then months later, it happens again. Seems like as a society we are confused about what forgiving is […]