So you break up with someone because the relationship is toxic. You’ve tried your best. When you are going through the grieving process, you start to miss them like crazy. You start to feel a very strong urge to contact […]
Relationship coaching is not psychotherapy. We do not dive deep into trauma or past history. What we do is use the past as a reference point and move into the present moment and present circumstances. It’s not an ongoing therapeutic […]
We all know about Red Flags in dating and relationships. We usually only focus on the Red Flags when they show up. At least when we can actually notice them as Red Flags. Often, we miss them until they are […]
Back in 2000, I had just moved to another city. It was nearby where I grew up, but in a whole different culture. I had been attending a new-age church prior to the move. I met new friends and started […]
What is equal in a relationship? After dating many, many men over the years, it’s been mind-blowing from a woman’s perspective. It’s not just me, other women have expressed the same issue. Equal can be different. For sure, it should […]
Ever noticed how there is this societal belief that breakups should be kind, respectful, calm, and soft. Certainly, that might be what we would consider the best-case scenario. Many have this belief that is evolved. Bullshit! What I notice is […]
If dating isn’t getting you the results you want consider changing things up. Often, I hear, “he/she isn’t my type”. Does your type get you where you want to be? Think outside the box Consider breaking habits to get yourself […]
Dating Sucks! I hear this often. What to do? Certainly, it can suck. Let’s talk about why it sucks and what to do. It can suck when we put effort into getting to know someone and then we get ghosted. […]
At our core, we all crave connection, even before love develops. We date and have friendships because we want connection. It’s a basic need all humans have. What happens in our desire for connection is that we see connection through […]
In my work as a Dating & Relationship Coach, I often hear: “If I need to work that hard, it isn’t right”. Meaning the person isn’t the right person if they have to work on it that early on in […]