When the toxic person you are battling is yourself!
I recently had someone ask me “What do you do if the toxic person you need to get out of a relationship with is yourself”. Awesome question! One I’m very familiar with. First, let’s address […]
Healthy Relationships
Are You Ready for Love? 5 Questions to Ask Yourself
In all my years of dating and talking to people, there seems to be this common belief that you just start dating, and see how you feel, see how it goes. This isn’t exactly how […]
Embracing the Allure of Masculine Energy
In a world striving for gender equality, it’s important to explore the depths of our own authenticity and uncover the dynamics that truly resonate with us. This is my journey of self-discovery as I delved […]
Submissive or Feminine? What’s the Difference?
This is a subject that I have tested out myself. The difference in submissive vs feminine. At times they intertwine, but for me, there is a vast difference. In relationships, many use the terms Dom […]
Dating After Forty? 10 Tips for Single Mom’s
I dated in my late 40s and 50s and I went on so many dates, it’s hard to count. I was constantly meeting, weeding out, and moving on. I went on 2-3 a week on […]
What Triggers Do to Deepen Our Relationships
Do you get triggered? Does it affect your relationship? Triggers are something that causes us to have a strong and sometimes overactive feeling in response to what someone says. Our system goes on alert. This […]
6 Things I learned from a Covert Narcissist
I’ve had a lot of exposure and romantic relationships with men that have very strong narcissistic behaviors. Growing up with a narcissist (not diagnosed), I didn’t know that my brain was conditioned that certain behaviors […]
How to Sit with Discomfort!
Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We […]
How do you Celebrate the New Year? It’s 2023!
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as […]