When the toxic person you are battling is yourself!

I recently had someone ask me “What do you do if the toxic person you need to get out of a relationship with is yourself”.  Awesome question! One I’m very familiar with. First, let’s address the nature of toxic relationships with others. You will attract …

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Embracing the Allure of Masculine Energy

In a world striving for gender equality, it’s important to explore the depths of our own authenticity and uncover the dynamics that truly resonate with us. This is my journey of self-discovery as I delved into the power and allure of masculine energy and celebrate …

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Submissive or Feminine? What’s the Difference?

This is a subject that I have tested out myself. The difference in submissive vs feminine. At times they intertwine, but for me, there is a vast difference. In relationships, many use the terms Dom (Dominant) or Sub (Submissive) these terms are taken from the …

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What Triggers Do to Deepen Our Relationships

Do you get triggered? Does it affect your relationship? Triggers are something that causes us to have a strong and sometimes overactive feeling in response to what someone says. Our system goes on alert. This might be due to a previous trauma that we aren’t …

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6 Things I learned from a Covert Narcissist

I’ve had a lot of exposure and romantic relationships with men that have very strong narcissistic behaviors. Growing up with a narcissist (not diagnosed), I didn’t know that my brain was conditioned that certain behaviors were normal and acceptable. Even though those behaviors hurt deeply, …

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How to Sit with Discomfort!

Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We can’t get them to really hear us if they aren’t. …

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