Awake Therapy What is it?

What is Awake Therapy? In essence, to become Awake.  Awake Therapy is having honest, sometimes uncomfortable conversations that result in reconnecting with a deeper part of yourself to feel freer, more authentic, and more genuine in your relationships. Including the one with yourself. To become …

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Seeing Things From Only Your Own Upset!

Seeing things from only your own upset is one of the things that most of us do! Not easy to admit we might have made a mistake or was quick to judge. Earlier last year I was recovering from major surgery on my right arm. …

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