How to Sit with Discomfort!
Recently, through my inner work, I’ve had to sit with some really hard realizations that felt hopeless for me to change. We can’t change other people. We can’t get them to see our value. We […]
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When We Ignore Our Needs to Keep a Man
I speak to a lot of women. One common issue that still seems to be systemic is ignoring our needs to keep a man. It shows up in many ways. Cognitive Dissonance is one way. […]
Valentine’s Day; Celebrate or Break-up, Red Tuesday is Almost Here!
The holidays are over; you met your love during the season right before the holidays and it’s been a whirlwind of romance until now. The holidays are over and things are settling down. This is […]
How do you Celebrate the New Year? It’s 2023!
Gearing up for the New Year holiday? Do you set goals or reflect on lessons learned during the year? During New Year’s eve, I used to get weird. I missed out on a lot as […]
8 Questions to Ask Yourself if You have Reunited
Now that you have reunited what’s next? After the fun and lovemaking to reconnect the physical aspect of being back together, what’s next? Ask yourself these questions: Has anything been resolved and agreed upon? What’s […]
Women, Do You Feel Uneasy being Single for the Holidays?
I’ve spent decades questioning relationships and the action that we seem to have that are automatic, the ones we think are natural. How we navigate relationships can feel “normal” as in that is just what […]
Focus on How You Feel when Dating, Not Necessarily!
Focus on How You Feel when Dating, Not Necessarily true. Why? Because it depends on how you were conditioned and from where are you feeling it. By that, I mean what we think is chemistry […]
How to Earn Her Trust Back
This is an awesome question. How to earn her trust back? I have a few suggestions. The best person to ask is the person you are working with to gain their trust back. Trust is […]
Tinder, The Hot Dating App that People Love to Hate
Tinder is a hot dating app that women love to hate. I hear women all the time saying, “I’m done dating! I’m so over it. All I get are men that want hookups.” The truth […]