Ladies, Single Moms are Hot on the Dating Scene

Ladies, single moms are hot on the dating scene. I know this to be true. Back when my daughter was younger, I couldn’t keep up with the men interested. I went on “meet and greet” dates for coffee with at least 100 guys over a 2-3 …

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Ballroom Dancing Changed my View on Relationships

Ballroom dancing changed my view on relationships. I love to dance. Always have. I never thought that ballroom dancing was my thing. Until it just happened upon me.  I was such a free-style dancer. Doing my own moves and feeling the music and responding. As …

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How to Move on from a Disagreement!

We’ve all experienced a time when we’ve had an argument. After the argument is a crucial point in how things transpire. Often, if we’ve apologized and talked it out, there are affection and connection. There is a tiny bit of space where we have the …

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Mindful Relationships, What are They?

The new buzzword is mindful relationships. But what is a mindful relationship? It’s the exact same as conscious relationships. It’s paying attention to where things are going in the relationship. It’s also is making mindful decisions and reevaluating as you go. Often, having an intent …

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Relationship Counseling is it right for you?

Most asked about Relationship Concerns

The most asked concerns around relationships and dating. What to do when you are ghosted? We had chemistry! I can’t date anyone I don’t have chemistry with I keep missing my ex – I want to contact them, it’s driving me crazy My man keeps …

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Relationship Coaching is it Psychotherapy? Is it Worth it?

Relationship coaching is not psychotherapy. We do not dive deep into trauma or past history. What we do is use the past as a reference point and move into the present moment and present circumstances. It’s not an ongoing therapeutic relationship. Most clients find peace …

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Awake Therapy What is it?

What is Awake Therapy? In essence, to become Awake.  Awake Therapy is having honest, sometimes uncomfortable conversations that result in reconnecting with a deeper part of yourself to feel freer, more authentic, and more genuine in your relationships. Including the one with yourself. To become …

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