I help those that want to have more fulfilling relationships and life. When one works on one aspect of life that is holding them back it integrates other areas of life. Love being the one thing we all crave at a deep level. We crave our true nature, our self-love, and to express that love to others.

My journey began way before any romantic relationships developed. As a child, conditioned through society and my family, I believed toxic behaviours were normal. I was determined as I grew older to do things differently. However, despite my eagerness, insecurity and family dynamics led to other issues.

My journey began way before any romantic relationships developed. As a child, conditioned through society and my family, I believed toxic behaviours were normal. I was determined as I grew older to do things differently. However, despite my eagerness, insecurity and family dynamics led to other issues.

Growing up, I was constantly told to “suck it up” and “forgive and forget”. I learned to not believe my feelings or listen to alarms regarding others’ behaviour. This resulted in the development of unhealthy boundaries, which greatly affected my relationships throughout my life. Because I didn’t have a meter to gauge when I should walk away from a never-ending cycle of “forgive and forget”. I didn’t understand that love doesn’t mean staying and it doesn’t mean tolerating.

My marriage didn’t work out like a Harlequin Romance. My husband brutally beat me up, and I felt continually used, abused, and discarded. I was a shell of a person. I hit rock bottom.

I am a fighter, so I kept getting back up and trying. I was determined to have a good, healthy relationship, but despite my efforts, I made little progress. I still attracted toxic people. Not just men – but especially men.

Heartbroken! I was determined to understand my relationships. I’ve worked hard over the last 30 years to understand why I was attracted to the same type of relationships, what shifts I needed to make to break the pattern and how I could heal my trauma. Eventually, I saw there was a world outside of my inherited fate. Healthy people did exist, and it was possible for me to have a healthy relationship. But first, I knew I had to be willing to make a lifelong commitment to this self-reflective journey.

Throughout my 30 years of research, experience, and education, my inner journey has helped me develop an understanding and compassion for others. I honestly have been there. I understand the depth of pain people suffer because of a lack of self-love and understanding and a lack of knowing how to navigate relationships. What I bring to the table is understanding, clarity, self-reflection, compassion, and honesty…..

Looking inside can be the scariest part of life, facing our fears, demons, guilt, hurt, and trauma. I help make this journey easier.

My passion for clarity has driven me to dig deep into relationships and what makes them thrive. Because of this, I’m a Certified Life Coach, CBT Cognitive Behavioral Therapist, Relationship Conflict Resolution, Emotional Intelligence Coach and Minister. I’m currently finishing my REBT Certification.